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It is normal for people to want curly hair that looks best with our face, but doing too much to out hair can cause a lot of damage. Finding the right balance between fashion and care takes some effort and understanding. Read on to find tips and tricks for getting the healthy and beautiful hair of your dreams.
There is a healthy body underneath every head of healthy hair. If you drink a lot of water and eat plenty of healthy foods, your hair will become healthier as a result.
Eating a well-balanced diet with fruits, veggies, whole grains, healthy fats and adequate protein provides the nutrients that keep your hair healthy and strong.
Your diet may be to blame if you find that your hair is lifeless or dull. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair.
If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
Choosing The Right Products
Try a deep conditioning treatment if your hair feels dry. After you wash your hair and get rid of a bit of its wetness, use your conditioner and put a shower cap on for a couple of minutes.
This way, heat is generated and the conditioner is able to get further into your hair follicles.
Use hair products that have sunscreen, to avoid sun damage. The sun can damage your hair and reduce any benefit provided by a good hair care routine.
Using protection for your hair will keep it looking healthier, with richer color, longer.
Avoid rubbing or otherwise pulling at your hair when you use a towel to dry it. This can stretch your hair, which can cause breakage. Additionally, it can cause frizzy hair, which is unsightly.
Use softer patting or blotting to remove excess water. You could also try a gentle squeeze with your towel. In addition, you shouldn’t comb or brush your hair when wet unless you are using a wide-toothed comb.
If you have dull hair, you should try a clarifying shampoo. Dull looking hair can be the result of a buildup of hair care products over time.
To keep this from happening, apply a clarifying shampoo once or twice weekly. This will strip your hair of dirt or any other residue it might have accumulated.
Alcohol in hair care products will dry your hair out, so avoid them. Alcohol will make your hair dry and brittle, so it is important that you carefully select the hair care products that you use.
Look at the labels and be sure that a potential product is okay for your hair’s health.
Switch to a satin pillowcase to protect your curls at night. Cotton pillowcases absorb the oil and moisture from your hair.
Use a satin pillowcase to protect your hair when you wake up you will have the same curly hair! A satin headscarf is also an option if for some reason the pillowcase won’t work out.
Protecting your Natural Oils
The natural oils in your hair are there for a reason, so take care not to strip them unnecessarily when you shampoo.
If your hair is very oily, resist the temptation to use anti-oil shampoos to remove too much of the oil, as this can cause it to come back with a vengeance
Rather, you should use the mildest shampoo that can clean your hair. You may even try skipping a shampoo once per week and wash your hair using only your conditioner.
With so many styling products and treatments available, it is often difficult to achieve optimal results for beautiful hair.
Over time, using styling products and heated implements can weigh down hair. With any luck, this article can help you balance control, condition and style simultaneously.